Is there a Cholesterol diet that would lower the bad and increase the good?
I just don’t eat as much as I used to and someone told me that if you don’t eat the foods that contain some cholesterol your body automatically creates it. Just trying to figure it out.
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Want to lose weight?
You body will always produce cholesterol unless you just limit yourself to water only, in that case you just would not live very long. If wellness is your goal may I suggest reading the Body Conscious Blog at Type Pad. Com. The common sense approach will help. You will need to go into the “archives” at the site for information on eating and nutrition.