Does hypnosis work for weight loss?

livelaughlearn15 asked:

I was wondering if anyone has ever tried hypnosis to lose weight. I understand it can help curb one’s cravings and appetites. I live in New York and am looking into hypnosis. Thanks!

Need to lose weight?

This entry was posted on Friday, January 29th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Does hypnosis work for weight loss?”

sarge927 on January 31st, 2010 at 11:21 pm

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Can’t speak for weight loss, but a co-worker of mine tried hypnosis to quit smoking, and after ONE TREATMENT he put the cigarettes down and hasn’t touched them since. It’s been three years now and he has been smoke-free the entire time. I imagine it would work for weight loss if you’re the type of person who is a compulsive eater or uses food every time you get upset, stressed, bored, etc.
squishy on February 2nd, 2010 at 10:02 am

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I doubt it
habemf on February 3rd, 2010 at 12:09 pm

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I have not tried hypnosis, but have read about it a bit. I believe that it is as simple as if you were to just talk yourself through your cravings. Resisting cravings and the urge to overeat takes willpower, and hypnosis, is a way of subconsiously telling yourself that you have willpower and tons of it. You can do the same thing, choose to belive it and then save your money for the gym or new clothes when you lose weight! Hope that helps!
lv_consultant on February 5th, 2010 at 7:30 pm

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hypnosis in general only works on those that truly want to change. the inability for some people to lose weight effectively is more of a combination of issues making the problem much harder to treat

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