icanplaygood2 asked:


I eat fried rice and maybe sesame chicken. Maybe 1 or 2 days a week. Do you think its really affecting me even though I’m exercising 4 days a week, drinking plenty of water, and eating mostly healthy on other days.

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Sarah asked:


I know most of the detox drinks and kits only keep you clean for about 5 hours. Are there any out there that keep you clean for more than a day or so? By the way, this is for THC, or marijuana.

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-z-; asked:


I’m 17, 125lbs (57kg) and 5′7. I want to lose weight, but since I live with parents at home with cooked meals etc, making healthier choices at mealtimes is mostly out of my hands. And I can hardly not eat anything and go on the lemon detox diet for 3 days.

So will drinking each day something like half cup water, half cup squeezed lemon juice, and a teaspoon of cayenne pepper help me? Is its effect minimal and not worth it?

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brandon j asked:


I have bin doing some reserch about the cabbage soup diet and can it hurt you in any way if you are on it for to long.

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~*Julie*~ asked:


Have you ever used hypnosis as a diet tool? If so, can you share some details? What was the process like? Cost? Did it work? How successful? Did the results last? I

I’d like to lose at least 30 pounds. Have done Weight Watchers and LA Weightloss and was relatively successful with both. But after leaving each program I managed to gain back the weight. Other than walking, I don’t make the time to exercise.

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krn_fav asked:


Of course, I’d rather pick the most affordable, yet effective one.

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Jenna asked:


I am over weight and trying to find a plan that is easy to stick to. I went on a low calorie diet back last September and lost 18 pounds but have since gained about 10 pounds back plus I never reached my goal.

I feel fat all of the time and I’ve come to the conclusion that diet pills are equil to trying to take the easy way out but diet pill haven’t worked either.

I want a easy healthy way to eat and easy foods to prepare. I’m tired of thinking about what and when my next meal will be…. I have even thought about hypnosis… any suggestions at all would be appreciated!
I have started last week with going to the gym and doing 1 hour of cardio excercises on Mondays, Wendensdays & Fridays and then on Tuesdays, Thursdays and on the weekends I walk my dogs around our 6 acres. I know it doesn’t sound like a lot of excercise but I feel like I need to keep adding things each week like resistance training for example.

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Where is My Mind? asked:


I know fad diets are horrible (believe me, as veteran yo-yo dieter i know!) and I do not want to GO ON one…I am jusst curious as to some of what you other ladies have done to lose pounds qucik…

…Me, I drank water all day and ate nothing but fruit and had a sensible dinner for like a week and lost about 11 pounds…gained em all back of course, lmao…what about you guys?

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Sanaa asked:


I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.

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chellita18 asked:


I have an event coming up and i heard about the grapefruit diet. So does it work?

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